CrossFit Newton ON-RAMP
OnRamp is for beginners and will teach you the foundations of crossfit. The OnRamp is a mix of gymnastics, weightlifting and cardio elements. The pupose of Onramp is to get you ready to join our daily WOD(workout of the day).
Most people beginning CrossFit have never really incorporated these movements as part of their fitness routine. This is well worth your time. You must complete this program before joining CrossFit.
OnRamp is by appointment only.and is included in your first months payment.
CROSSFIT
Single Session Drop in: first session is free $20/Class there after.
High school student 10 punch card: $100
2x week: $125 per month
3x week: $169 per month Unlimited: $190 per month 10% discount for first responders, firefighters, police, military personnel, college students, and teachers on all packages and programs.Family discount: first member at regular price, second member 30% off
Personal Training
one-hour-session – Call for pricing
**Private Training is by appointment only and are subject to Coach availability. Full payment is due prior to the first session and advanced notice of 24 hours is required for cancellation of an appointment or charge will result.**