Yoga for Athletes Tonight

Just a reminder there’s Yoga tonight at 7:30

$10/class. Mats available for rent.

Yoga is a great way to help increase your wind and endurance during high intensity workouts (Crossfit) by training the body how to breathe properly and more efficiently.

Sign up!

Advertisements

Subscribe

Subscribe to our RSS feed and social profiles to receive updates.

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: