Saturday 10.5 13

Patner wod
Row 1000 meters
20 burpee over the box jumps@20
50 yard walking lunge step
Row 1000 meters
20 burpee over the box jumps@20
50 yard walking lunge step
Row 1000 meters
20 burpee over the box jumps@20
50 yard walking lunge steps

Meters are shared and bobj are shared. Lunge is done together.

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