Tuesday 6.11.13

IMG_0731

1. power clean

2-2-2-2-2/rest 2 min

2. amrap 10

5 power cleans@155/105

10 box jumps@24/20

 

Level I – 65/45

Level II – 95/65

Level III – 115/95

Level IV – 135-155/95-105

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