Friday 4.26.13

1. Box Jump

Max height single jump. Get into small groups and see who has the most vertical prowess.

2. Russian KBS

AMRAP 3.

3. “So say we all”

21-15-9

Pullups

Box jumps 24/20

 

 

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3 Comments on “Friday 4.26.13”

  1. collinmurray Says:

    If anyone is interested a bunch of us are going to Bison County on moody for dinner after the 530 class. Anyones welcome

    Reply

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