Wednesday 2.27.13

008

Liz, preparing for front squats

Partner WOD

amrap 25 min

all reps are shared

50 wall balls

50 box jumps over the box@24/20

50 hr push-ups

50 kbs@70/53

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2 Comments on “Wednesday 2.27.13”

  1. aubrey Says:

    Aubrey + Emily: 2 + 50/50/50/20
    wall balls – 13#
    box jumps – 20″
    kbs – 35#

    Reply

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