Thursday 1.24.13

1. L-Sit

accumulate 2 min

2. Swingin’ Dubs

50-40-30-20-10

kbs@53/35

dbl-unders

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3 Comments on “Thursday 1.24.13”

  1. Carl Oliveri Says:

    WOD: 12:20 or so with 35#kb

    Reply

  2. Chris McCartin Says:

    WOD: 17:34 RX Today was tough.. feeling a bit under the weather and didn’t sleep well last night. Pushed through and rewarded myself with bacon.

    Reply

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