Tuesday 12.18.12

regionals1

Sectionals start on March 6th.  Who’s in?

“Broken up about Cindy”

5 rounds of Cindy

5 pull-ups

10 push-ups

15 squats

rest 3 min

4 rounds of Cindy

rest 2 min

3 rounds of cindy

rest 1 min

2 rounds of Cindy

rest :30

1 round of Cindy

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3 Comments on “Tuesday 12.18.12”

  1. Carl Says:

    WOD: 22:30

    Reply

  2. dalting12 Says:

    WOD 22:35 I think

    Reply

  3. Joel Says:

    WOD: 23:32

    Reply

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