11.6.12

1. Skill

Kipping pull-up

2. “Cindy”

amrap 20

5 pull-ups

10 push-ups

15 squats

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10 Comments on “11.6.12”

  1. Chris McCartin Says:

    Cindy: Last time I did this WOD was on 4/27/12 and I got 12 rounds – Today I got 19+5.

    Reply

  2. Carl Says:

    Chris – Awesome this morning. You’re killing it.

    Cindy: 13+5

    Reply

  3. Dan Alting Says:

    Cindy 15+1

    Reply

  4. Jason S Says:

    PR-ed today on Cindy. 22 Rounds + 1 rep.

    Reply

  5. Ryan T. Says:

    Cindy: 24+11

    Reply

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