Saturday 10.20.12

 

“Team Rocket”

AMRAP 25

5 Wall Balls to 12′

10 Ball Slams

15 Squats

Work with a partner and alternate rounds. Movement will be scaled accordingly.

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One Comment on “Saturday 10.20.12”

  1. Bill Says:

    Loved this one Rob!

    Bill/Steele – 24 + 25

    Reply

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