Saturday 9.15.12

Those of you who are planning on coming to yoga tomorrow at 8am please let us know A.S.A.P.

If you just competed last week at  the New England Firebreather I suggest you come to the class.

Jodie pistols at regionals

“Team WOD”

teams of two

Amrap 20

 50 yard tire pull outside

25 yard burpee broad jump

15 heavy kb sdhp

 Once your teammate finishes their movement you will follow right after. We will not be waiting till they finish the full round this time.

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