Saturday 9.8.12

Good luck to all the CFN athletes competing at the Firebreather Festival today

Come cheer on your fellow athletes today at CrossFit New England

Festival is from 9 – 4 Saturday and Sunday

“Dick Tracy”

2 rounds

run 200 meters

30 Kettlebell SDHP

run 400 meters

50 walking lunge steps with kb(hold in any way you choose)

Level I – 35/25, lunges with no weight

Level II – 35/25

Level III – 53/35

Level IV – 70/53


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One Comment on “Saturday 9.8.12”

  1. Jessica Cummings Says:

    Results are up on CFNE site!


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