Saturday 5.12.12

Heather L

Team WOD

amrap 20

3 athletes per team

5 thrusters@95/65

5 box jumps@24/20

Run 400 meters

One athlete will run 400 meters while the  other two will complete an amrap of  the thrusters and box jumps.  As a team try to complete as many rounds as possible of thrusters and box jumps.

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