Saturday 2.25.12



There’s always a little more left in the tank


WOD 12.1

amrap 7

burpees to a target


Great job to everyone who has already done WOD 12.1. I am really proud at how much support all the athletes have been giving each other. This is a true Team/Family. I can’t wait to see what the next 5 weeks brings.


amrap 15

run 200 meters

5 muscle-ups 



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One Comment on “Saturday 2.25.12”

  1. Jack H Says:

    I haven’t felt like I was going into cardiac arrest after a workout in quite some time. I can only attribute this to the fantastic atmosphere we had in the gym today. Seriously it was unreal and I can’t wait for the next workout thanks to everyone and let’s get CFN to the games!


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