Saturday 2.18.12

Ryan and Michele at the CRCF Classic

“any way you slice it

choose one of the two WODS

WOD A

12/9/6/3

hspu

pull-ups

front squats@135/95

WOD B

12/9/6/3

 clean and jerk@135/95

toes 2 bar

back squats@135/95

Competitors:

you will do both WODs above. You may do them in any order. Rest as needed between WODs.

one of the WODs will be done at 155/105. It’s your choice which one.

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