Tuesday 11.8.11

Tanya Z

Kurt T

“Napalm in Nantucket”

3 rounds

10 deadlift@275/185

15 burpees

20 kb swings 1.5/1

30 box jumps 24/20

Competitors:

1. GG WOD “spiderman”

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9 Comments on “Tuesday 11.8.11”

  1. Joe Says:

    That was hard.
    DL scaled to 235. 18:58.

    Reply

  2. Joel Says:

    Did GG WOD (Spiderman) today: 17:55. Damn wall walks! At least I know what I’ll be getting into on Saturday…

    Reply

  3. Joel Says:

    Did GG WOD (Spiderman): 17:55. Damn wall walks! At least I know what I am getting into on Saturday…

    Reply

  4. Tiffany Says:

    Today’s WOD:
    DL @ 135# and subbed squat thrusts for burpees
    Time: 11:47
    Deadlifts were challenging in the third set, as they should have been 🙂

    Reply

  5. Jen Says:

    WOD 13:40 with 155# DL…..the last set of box jumps was tough!

    Reply

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