Gymnastics Seminar at CFN, 12 – 2pm

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On Saturday October 15th,  Alicia Gomez and Brent Miffitt will be coming to CrossFit Newton to coach a 2 hour gymnastics seminar.  Those of you who would like to learn or perfect the butterfly kip, the handstand/handstand push-up, the muscle-up/ring dip or the handstand walk should sign up for this seminar IMMEDIATELY. 

This is only open to 15 people. So sign up now!!!! This seminar will help you significantly with technique and efficiency.  The cost is $30 per person to hold your spot. The seminar must be paid for A.S.A.P.

I encourage you to email us with you R.S.V.P and bring $30 cash with you next time you come in.  This seminar is first come first serve.  So act fast, otherwise you’re gonna miss out.

This is not just for seasoned CrossFitters, this is also for those new to CrossFit. If you’re looking to take your athleticism to the next level you must attend this seminar.



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11 Comments on “Gymnastics Seminar at CFN, 12 – 2pm”

  1. dani Says:

    i’m in!!


  2. fred Says:

    Totally in!!


  3. Tiffany Says:

    Very excited about this!


  4. Gilaad cohen Says:

    WOW!!! 3 of you already. NICE!!!!


  5. Michele Says:

    Me too.


  6. Jay W. Says:

    I’m in too.


  7. staci Says:

    yup, im in! 🙂


  8. Heather Donnelly Says:

    I am totally in. 🙂


  9. Asian Jay Says:



  10. Cristina Says:

    is this closed yet?


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