Schedule change for Monday the 22nd

There will only be a 6am class this Monday morning

Coach Matt will be instructing.

Jodie and I have to go to long island to drop Olivia off with grandma.

We won’t be back in time for Monday morning.

Thanks everyone. Hope this doesn’t inconvenience anyone.

We appologise if it does.

Jodie and Gil 🙂



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One Comment on “Schedule change for Monday the 22nd”

  1. Jack H Says:

    Just wanted to say that Rob was making it look easy today, absolutely killing it with his strength and making huge strides on the WODs. He was repping out 275 on the bench with no problems . . . after the 20 minute AMRAP from earlier in the week – props man keep up the good work


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