This weekend is the CFN Team throwdown. Those of you not competeing should be here cheering on your fellow CFN athletes. Come show you support Check out the 2012 Reebok CrossFit Games Beta Site overhead squat 2-2-2 “Lucid Dementia” 3 rounds 30 double unders 30 wall balls 30 box jumps
Tag Archives: wall ball
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91B Felton Street
entrance on fountain St.
Waltham, MA 02453
617.833.0340
crossfitnewton@gmail.com
entrance on fountain St.
Waltham, MA 02453
617.833.0340
crossfitnewton@gmail.com
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Raffaele: Does thinking the WOD "thoughtful narcissist" is n...
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Jason S: my reminder: 215 for 5, 240 for 3, max reps of 27...
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Heather Donnelly: Today was pretty good for my first day back into w...
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Nick C.: Great showing at the 6:30 class this morning! Sub...
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Robert Rykowski: hang cleans 145, 165, 165, 165. wod 4:42, 5:20 dou...
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01/19/2012
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