Rest Today Crossfit Newton Instructor: Jodie Cohen at one of her fitness competitions
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Graysons blog
- THIS WEEK IS BENCHMARK WEEK!!!!!
- Friday 1.6.12
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Raffaele: Does thinking the WOD "thoughtful narcissist" is n...
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Jason S: my reminder: 215 for 5, 240 for 3, max reps of 27...
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Heather Donnelly: Today was pretty good for my first day back into w...
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Nick C.: Great showing at the 6:30 class this morning! Sub...
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Robert Rykowski: hang cleans 145, 165, 165, 165. wod 4:42, 5:20 dou...
03/12/2009
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